02 666 8998

Feel free to contact us

First Floor, Al Forsan Village

Above Spinneys, Khalifa City A - Abu Dhabi

Open Monday - Sunday:

06:00am - 11:00pm


Saturday:

08:00am - 10:00pm

Welcome to Energy Plus

Smash all barriers in your workout routine, with high-octane training at Energy Plus Abu Dhabi. The way to peak physical performance is here, with Energy Plus.

#WeSpeakResults

We’re a community-minded gym with a difference, We create a workout environment guaranteed to get you on the road to perfection. 20,000 square feet with the latest fitness equipment, state-of-the-art tech, boxing facilities, and an Olympic size swimming pool to really enhance your workout. Throw in a little something extra with our signature classes by Energy Plus workout routines, and you’ll soon feel your heart racing and find your body toned. Together we can build a fitness regime which will help you smash your targets and achieve your goals.

Services

Our Process

1

Analyze Your Goal

Firstly, we get to settle on what you need.

2

Work Hard
On It

We get you started and guide you all the way.

3

Improve Your Performance

When slowing down, we help you improve.

4

Smash Your Targets

Hit the targets you set and achieve your goals.

Classes

ABU DHABI'S MOST UNIQUE CLASSES

Our classes have all been expertly designed, combining the serious science stuff with some good-old fun. Unlike other fitness centers, we believe working out should be as enjoyable as it is challenging and that’s why our clients keep coming back for more. You can monitor your heart rate live with our LED wall display, to keep pushing yourself further, and to compete against your classmates. It’s time to crush it. Sign up to your favorite class today and start your fitness journey with Energy Plus.

EXO

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300

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GAINZ

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FITLAB

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BOXING

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BOOT CAMP

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Coaches

ABU DHABI'S NO.1 PERSONAL TRAINERS

Our personal trainers are all experts in their field, with years of experience racked up between them. Whichever classes you sign up for, you know that you have chosen to start your fitness journey in the right place. All our coaches are supremely qualified and are always available to offer you their guidance and knowledge, helping you push yourself above and beyond your expectations to smash your personal fitness goals.

Coach

Zahid

+ FUNCTIONAL TRAINING
+ BOXING & MUAY THAI
+ MUSCLE GAIN
+ REHABILITATION TRAINING
+ STRENGTH & CONDITIONING

Coach

Melissa

+ WEIGHT LOSS
+ FUNCTIONAL TRAINING
+ MOBILITY & FLEXIBILITY
+ PREGNANCY AND POST-PARTUM
+ REHABILITATION TRAINING

Coach

Jelena

+ CROSSFIT
+ NUTRITION, SUPPLEMENT PLANNING
+ FLEXIBILITY, MOBILITY, BALANCE
+ WEIGHTLESS PLAN
+ CYCLING, RUNNING
+STRENGTH & CONDITIONING

Coach

Mehdi

+ HIIT
+ CORE CLASSES
+ RUNNING CLASSES
+ STRENGTH & CONDITIONING
+ SWIMMING

Coach

Juan

+ Fat loss expert
+ Muscle gain
+ CORE TRAINING
+ STRENGTH CLASSES
+ Boxing

Coach

Bader

+ Functional Training
+ Bodybuilding
+ Fat Loss Expert
+ Body Transformation

Coach

Ena

+ Body Transformation
+ Weight Loss
+ Muscle Gain
+ Functional Training
+ Yoga Nutrition Advisor

Schedule

  SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

9:00am

Morning Flow

Advanced Sequence

9:00am - 10:30am

Maricar Collins

Cardio Program

Weight Loss

9:00am - 10:30am

Maricar Collins

Body Building

Weight Loss

9:00am - 10:30am

Maricar Collins

Bicep Pro

Weight Loss

9:00am - 10:30am

Maricar Collins

Leg Strengthening

Weight Loss

9:00am - 10:30am

Maricar Collins

Muscle Relax

Weight Loss

9:00am - 10:30am

Maricar Collins

Yoga Program

Weight Loss

9:00am - 10:30am

Maricar Collins

9:00am

Cardio Program

Weight Loss

9:00am - 10:30am

Maricar Collins

Body Building

Weight Loss

9:00am - 10:30am

Maricar Collins

Leg Strengthening

Weight Loss

9:00am - 10:30am

Maricar Collins

Muscle Relax

Weight Loss

9:00am - 10:30am

Maricar Collins

Yoga Program

Weight Loss

9:00am - 10:30am

Maricar Collins

9:00am

Morning Flow

Advanced Sequence

9:00am - 10:30am

Maricar Collins

Cardio Program

Weight Loss

9:00am - 10:30am

Maricar Collins

Body Building

Weight Loss

9:00am - 10:30am

Maricar Collins

Bicep Pro

Weight Loss

9:00am - 10:30am

Maricar Collins

Leg Strengthening

Weight Loss

9:00am - 10:30am

Maricar Collins

Muscle Relax

Weight Loss

9:00am - 10:30am

Maricar Collins

Yoga Program

Weight Loss

9:00am - 10:30am

Maricar Collins

Contact US

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